#100DaysOfYBL | Mindful Living
#100DaysOfYBL - I am LOVING this Mindful Living 101 chart I stumbled upon from @thejenmoff. Really. Great. Stuff. #Mindful #Present...
#100DaysOfYBL | Camel Pose
Day 1 and starting late so I’m a few days behind the rest of the #100DayProject crew. That said, backbends are some of my favorite asanas...
#100DaysOfYBL | My clients are the BEST
#100DaysOfYBL - Private Sessions are where it’s at. Don’t get me wrong; I love, adore, and even feed-off of the amazing energy a big...
#100DaysOfYBL | Get In The Mental Game
While riding isn't "yoga" per se, each and everytime I climb onto my horse I embrace and utlizize all of my yoga techniques. As a riders,...
#100DaysOfYBL
After being completly inspired by @karatelarson's #100DaysStoryTelling (medium.com/@karatelarson/), I was driven to bring you...